Tell your friends about this item:
Taoist Nei Dan Inner Meditation: An Accessible Guide
David Twicken
Taoist Nei Dan Inner Meditation: An Accessible Guide
David Twicken
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
224 pages, 13 B&W line, 8 photos; 13 B&W line, 8 photos
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 21, 2023 |
ISBN13 | 9781839973871 |
Publishers | Jessica Kingsley Publishers |
Pages | 192 |
Dimensions | 216 × 138 × 12 mm · 250 g |