Tell your friends about this item:
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom
Ilse Sand
Price
€ 17.49
Ordered from remote warehouse
Expected delivery Dec 4 - 11
Christmas presents can be returned until 31 January
Our customers say:
Add to your iMusic wish list
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom
Ilse Sand
Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
144 pages, 5 b&w diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 21, 2022 |
| ISBN13 | 9781839971402 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 144 |
| Dimensions | 138 × 215 × 14 mm · 170 g |
| Translator | Kline, Mark |
Show all
More by Ilse Sand
![Cover for Ilse Sand · En guide til særligt sensitive og andre følsomme sjæle (Sewn Spine Book) [3rd edition] (2024)](https://imusic.b-cdn.net/images/item/original/796/9788702425796.jpg?ilse-sand-2024-en-guide-til-saerligt-sensitive-og-andre-foelsomme-sjaele-sewn-spine-book&class=scaled&v=1720232944)
![Cover for Ilse Sand · Hjælp dine nærmeste (Sewn Spine Book) [1st edition] (2022)](https://imusic.b-cdn.net/images/item/original/641/9788771589641.jpg?ilse-sand-2022-hjaelp-dine-naermeste-sewn-spine-book&class=scaled&v=1661915435)
![Cover for Ilse Sand · Sig hej til din skam (Sewn Spine Book) [1st edition] (2021)](https://imusic.b-cdn.net/images/item/original/942/9788702309942.jpg?ilse-sand-2021-sig-hej-til-din-skam-sewn-spine-book&class=scaled&v=1606292709)
![Cover for Ilse Sand · Kom nærmere (Sewn Spine Book) [2nd edition] (2020)](https://imusic.b-cdn.net/images/item/original/507/9788771588507.jpg?ilse-sand-2020-kom-naermere-sewn-spine-book&class=scaled&v=1592869817)
![Cover for Ilse Sand · Venlige øjne på dig selv (Sewn Spine Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/328/9788702299328.jpg?ilse-sand-2020-venlige-oejne-paa-dig-selv-sewn-spine-book&class=scaled&v=1581169325)
![Cover for Ilse Sand · Savner du én? (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/212/9788792683212.jpg?ilse-sand-2018-savner-du-en-sewn-spine-book&class=scaled&v=1533794262)
![Cover for Ilse Sand · Introvert eller særligt sensitiv (Sewn Spine Book) [1st edition] (2017)](https://imusic.b-cdn.net/images/item/original/168/9788792683168.jpg?ilse-sand-2017-introvert-eller-saerligt-sensitiv-sewn-spine-book&class=scaled&v=1503478594)
![Cover for Ilse Sand · Find nye veje i følelsernes labyrint (Sewn Spine Book) [2nd edition] (2016)](https://imusic.b-cdn.net/images/item/original/151/9788792683151.jpg?ilse-sand-2016-find-nye-veje-i-foelelsernes-labyrint-sewn-spine-book&class=scaled&v=1474994393)
Others have also bought
![Cover for Wayne W. Dyer · Næring til sjælen (Sewn Spine Book) [1st edition] (2019)](https://imusic.b-cdn.net/images/item/original/790/9788702290790.jpg?wayne-w-dyer-2019-naering-til-sjaelen-sewn-spine-book&class=scaled&v=1569856185)
![Cover for Lars Muhl · Vejen, sandheden og livet (Sewn Spine Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/434/9788741007434.jpg?lars-muhl-2020-vejen-sandheden-og-livet-sewn-spine-book&class=scaled&v=1603283357)
![Cover for Emilie Jahnnie Sigård · Det sensitive hjerte (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/208/9788799865208.jpg?emilie-jahnnie-sigaard-2018-det-sensitive-hjerte-sewn-spine-book&class=scaled&v=1461956470)
![Cover for Trond Edvard Haukedal · Bogen om at være særligt sensitiv (Sewn Spine Book) [1st edition] (2015)](https://imusic.b-cdn.net/images/item/original/246/9788771582246.jpg?trond-edvard-haukedal-2015-bogen-om-at-vaere-saerligt-sensitiv-sewn-spine-book&class=scaled&v=1442565598)
![Cover for Aksel Haaning · Jung (Sewn Spine Book) [1st edition] (2016)](https://imusic.b-cdn.net/images/item/original/349/9788750046349.jpg?aksel-haaning-2016-jung-sewn-spine-book&class=scaled&v=1472241105)
![Cover for Jes Bertelsen · Dejlig er jorden (Sewn Spine Book) [1st edition] (2017)](https://imusic.b-cdn.net/images/item/original/162/9788763850162.jpg?jes-bertelsen-2017-dejlig-er-jorden-sewn-spine-book&class=scaled&v=1485102419)
![Cover for Ianneia Livia Silke Meldgaard · Kærlighed I 5. Dimension (Sewn Spine Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/906/9788797273906.jpg?ianneia-livia-silke-meldgaard-2020-kaerlighed-i-5-dimension-sewn-spine-book&class=scaled&v=1607296639)
![Cover for Mark Manson · Kunsten at være fucking ligeglad (Bound Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/170/9788793681170.jpg?mark-manson-2018-kunsten-at-vaere-fucking-ligeglad-bound-book&class=scaled&v=1536693824)
![Cover for Alexandra Moltke Johansen · Animal (Sewn Spine Book) [1st edition] (2022)](https://imusic.b-cdn.net/images/item/original/905/9788793658905.jpg?alexandra-moltke-johansen-2022-animal-sewn-spine-book&class=scaled&v=1653401988)
![Cover for Simon Krohn · Nærmere noget (Sewn Spine Book) [1st edition] (2013)](https://imusic.b-cdn.net/images/item/original/253/9788771087253.jpg?simon-krohn-2013-naermere-noget-sewn-spine-book&class=scaled&v=1366842618)
![Cover for Dan Zahavi · Fænomenologi (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/993/9788759332993.jpg?dan-zahavi-2018-faenomenologi-sewn-spine-book&class=scaled&v=1537825440)
![Cover for Lorna Byrne · Englene er overalt (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/771/9788702253771.jpg?lorna-byrne-2018-englene-er-overalt-sewn-spine-book&class=scaled&v=1513910671)
See all of Ilse Sand ( e.g. Paperback Book , Sewn Spine Book , Book , Bound Book and Map )