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The Science of Climbing Training: An evidence-based guide to improving your climbing performance
Sergio Consuegra
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The Science of Climbing Training: An evidence-based guide to improving your climbing performance
Sergio Consuegra
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.
224 pages, Diagrams; Tables, color; Tables, black and white; Halftones, color
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 2, 2023 |
| ISBN13 | 9781839811821 |
| Publishers | Vertebrate Publishing Ltd |
| Pages | 216 |
| Dimensions | 150 × 209 × 20 mm · 434 g |
| Language | English |
| Translator | Stainthorpe, Rosie |
See all of Sergio Consuegra ( e.g. Paperback Book )