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How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good
Sophie Golding
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How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good
Sophie Golding
Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.
160 pages, 160 full-colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 12, 2024 |
| ISBN13 | 9781837993796 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 210 × 149 × 17 mm · 332 g |
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