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Managing Stress and Distress: How to Help
Stan Godek
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Managing Stress and Distress: How to Help
Stan Godek
An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.
220 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 30, 2022 |
| ISBN13 | 9781803880914 |
| Publishers | Pavilion Publishing and Media Ltd |
| Pages | 220 |
| Dimensions | 229 × 151 × 27 mm · 430 g |
| Language | English |
See all of Stan Godek ( e.g. Paperback Book )