The Calm Workbook: The Relax-and-Chill-Out Activity Book - Imogen Harrison - Books - Summersdale Publishers - 9781800073371 - March 31, 2022
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The Calm Workbook: The Relax-and-Chill-Out Activity Book

Imogen Harrison

Price
€ 13.99

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Expected delivery Jan 6 - 10, 2025
Christmas presents can be returned until 31 January
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The Calm Workbook: The Relax-and-Chill-Out Activity Book

Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.


128 pages, 50 Halftones, duotone

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 31, 2022
ISBN13 9781800073371
Publishers Summersdale Publishers
Pages 128
Dimensions 234 × 167 × 14 mm   ·   384 g

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