Positively Me: A Child's Guide to Feeling Good

Poppy O'Neill

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Positively Me: A Child's Guide to Feeling Good

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip – a friendly character they can identify with – through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

144 pages, 40 Halftones, black and white

Media	Books Paperback Book (Book with soft cover and glued back)
Released	March 31, 2022
ISBN13	9781800071698
Publishers	Summersdale Publishers
Pages	144
Dimensions	203 × 157 × 14 mm · 294 g

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