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Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
Annie Burdick
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
Annie Burdick
Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
160 pages, 80 Halftones, color
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | February 10, 2022 |
ISBN13 | 9781800071629 |
Publishers | Summersdale Publishers |
Pages | 160 |
Dimensions | 195 × 150 × 20 mm · 406 g |