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365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
Karen Edwards
365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You
Karen Edwards
All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.
160 pages, Illustrations, color
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | December 16, 2021 |
ISBN13 | 9781800071018 |
Publishers | Summersdale Publishers |
Pages | 160 |
Dimensions | 136 × 103 × 22 mm · 210 g |