This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living - Wellbeing Guides - Mind - Books - Michael O'Mara Books Ltd - 9781789291315 - May 2, 2019
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This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living - Wellbeing Guides

Mind

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This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living - Wellbeing Guides

Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.

128 pages, approx. 60 full-colour photographs throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 2, 2019
ISBN13 9781789291315
Publishers Michael O'Mara Books Ltd
Pages 128
Dimensions 189 × 150 × 9 mm   ·   270 g
Language English  
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