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The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle
Edric Kennedy-Macfoy
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The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle
Edric Kennedy-Macfoy
In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself.
272 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 7, 2020 |
| ISBN13 | 9781788170901 |
| Publishers | Hay House UK Ltd |
| Pages | 272 |
| Dimensions | 215 × 135 × 22 mm · 352 g |
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