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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners Main edition
Pete Magill
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€ 20.99
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Expected delivery Apr 11 - 16, 2025
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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners Main edition
Pete Magill
'The best running book ever' Bob Anderson, founder of Runner's World Whether you're a casual jogger, a beginner looking to train seriously or a seasoned runner hoping to break your PB, there is a better way to train than relentlessly pounding miles. Suitable for runners of any level training for any distance, Build Your Running Body includes: - Over 150 workouts, from weight-training to resistance
352 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | April 3, 2025 |
| ISBN13 | 9781788168755 |
| Publishers | Profile Books Ltd |
| Pages | 448 |
| Dimensions | 672 g (Weight (estimated)) |
| Language | English |
