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Move!: The New Science of Body Over Mind Main edition
Caroline Williams
Move!: The New Science of Body Over Mind Main edition
Caroline Williams
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
256 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | April 15, 2021 |
ISBN13 | 9781788164610 |
Publishers | Profile Books Ltd |
Pages | 256 |
Dimensions | 225 × 146 × 28 mm · 426 g |
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