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The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive
Frankie Young
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The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive
Frankie Young
Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you
128 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 13, 2021 |
| ISBN13 | 9781787836884 |
| Publishers | Summersdale Publishers |
| Pages | 128 |
| Dimensions | 171 × 127 × 16 mm · 258 g |
