Tell your friends about this item:
Hell Yeah Self-Care!: A Trauma-Informed Workbook Illustrated edition
Meg-John Barker
Price
€ 24.99
Ordered from remote warehouse
Expected delivery Jan 8 - 15, 2025
Our customers say:
Add to your iMusic wish list
Hell Yeah Self-Care!: A Trauma-Informed Workbook Illustrated edition
Meg-John Barker
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
264 pages, B/W illutsrated pages throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 21, 2021 |
| ISBN13 | 9781787752450 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 272 |
| Dimensions | 248 × 174 × 27 mm · 640 g |
Show all
More by Meg-John Barker
Others have also bought
![Cover for Karl Ove Knausgård · Om efteråret (Bound Book) [1st edition] (2015)](https://imusic.b-cdn.net/images/item/original/949/9788711489949.jpg?karl-ove-knausgaard-2015-om-efteraaret-bound-book&class=scaled&v=1486316956)
![Cover for Jytte Vikkelsøe · Derfor forelsker du dig aldrig i den forkerte (Sewn Spine Book) [1st edition] (2017)](https://imusic.b-cdn.net/images/item/original/563/9788702238563.jpg?jytte-vikkelsoee-2017-derfor-forelsker-du-dig-aldrig-i-den-forkerte-sewn-spine-book&class=scaled&v=1497554970)
![Cover for Ursula Andkjær Olsen · Mit smykkeskrin (Sewn Spine Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/354/9788702281354.jpg?ursula-andkjaer-olsen-2020-mit-smykkeskrin-sewn-spine-book&class=scaled&v=1575580899)
![Cover for Ingen Forfatter · Genudgivelser Gavebøger: Gilgamesh (Bound Book) [2nd edition] (2019)](https://imusic.b-cdn.net/images/item/original/711/9788702291711.jpg?ingen-forfatter-2019-genudgivelser-gaveboeger-gilgamesh-bound-book&class=scaled&v=1567587772)
![Cover for Rasmus Nikolajsen · Tilbage til unaturen (Sewn Spine Book) [1st edition] (2016)](https://imusic.b-cdn.net/images/item/original/242/9788763842242.jpg?rasmus-nikolajsen-2016-tilbage-til-unaturen-sewn-spine-book&class=scaled&v=1444255222)
![Cover for Solvej Balle · Om udregning af rumfang V (Sewn Spine Book) [1st edition] (2023)](https://imusic.b-cdn.net/images/item/original/813/9788797184813.jpg?solvej-balle-2023-om-udregning-af-rumfang-v-sewn-spine-book&class=scaled&v=1700943849)
![Cover for Frank Egholm · Den Store Snittebog.. (Hardcover Book) [1st edition] (2016)](https://imusic.b-cdn.net/images/item/original/792/9788799748792.jpg?frank-egholm-2016-den-store-snittebog-hardcover-book&class=scaled&v=1476611659)
See all of Meg-John Barker ( e.g. Paperback Book , Hardcover Book and Book )