Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon

Ian Mortimer

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Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon

In this year-long memoir, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.

320 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	March 14, 2019
ISBN13	9781786859464
Publishers	Octopus Publishing Group
Pages	320
Dimensions	198 × 131 × 25 mm · 300 g
Language	English

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