Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

Huebner, Dawn, PhD

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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

112 pages, 10-12 B&W illustrations

Media	Books Paperback Book (Book with soft cover and glued back)
Released	October 19, 2017
ISBN13	9781785927829
Publishers	Jessica Kingsley Publishers
Pages	112
Dimensions	231 × 153 × 10 mm · 160 g
Illustrator	McHale, Kara

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