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Calisthenics & Mobility: Supple & Strong
Leon Staege
Calisthenics & Mobility: Supple & Strong
Leon Staege
Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.
272 pages, Includes 303 illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 28, 2021 |
ISBN13 | 9781782552154 |
Publishers | Meyer & Meyer Sport (UK) Ltd |
Pages | 272 |
Dimensions | 197 × 255 × 19 mm · 806 g |
Language | English |
See all of Leon Staege ( e.g. Paperback Book )