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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4th edition
Jeff Galloway
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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4th edition
Jeff Galloway
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
200 pages, 35 illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 24, 2020 |
| ISBN13 | 9781782552062 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 200 |
| Dimensions | 240 × 165 × 19 mm · 432 g |
| Language | English |
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