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Mental Training for Runners: No More Excuses!
Jeff Galloway
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Mental Training for Runners: No More Excuses!
Jeff Galloway
Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
200 pages, 50 photographs & illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 7, 2016 |
| ISBN13 | 9781782550839 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 200 |
| Dimensions | 166 × 243 × 7 mm · 508 g |
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