Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind - Alejandro Chaoul - Books - Hay House UK Ltd - 9781781809785 - July 17, 2018
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind

Alejandro Chaoul

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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind

While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness.


128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 17, 2018
ISBN13 9781781809785
Publishers Hay House UK Ltd
Pages 128
Dimensions 153 × 201 × 10 mm   ·   182 g
Language English  

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