Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success - Shawn Stevenson - Books - Hay House UK Ltd - 9781781808368 - September 6, 2016
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success

Shawn Stevenson

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.

296 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 6, 2016
ISBN13 9781781808368
Publishers Hay House UK Ltd
Pages 296
Dimensions 229 × 155 × 23 mm   ·   390 g
Language English  
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