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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Beck, Judith S., Ph.D.
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Beck, Judith S., Ph.D.
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
256 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 4, 2015 |
ISBN13 | 9781781805893 |
Publishers | Hay House UK Ltd |
Pages | 256 |
Dimensions | 171 × 235 × 20 mm · 332 g |
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