The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness - Charlotte Watts - Books - Hay House UK Ltd - 9781781804858 - March 2, 2015
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The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness

Charlotte Watts

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The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness

Presents a revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. Presenting the research on how we can finally heal this damaging cycle, this book gives you the space to truly feel what is right for your health and your life.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 2, 2015
ISBN13 9781781804858
Publishers Hay House UK Ltd
Pages 304
Dimensions 154 × 229 × 24 mm   ·   474 g
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