Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep

Charlie Morley

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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep

Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.

320 pages, black & white illustrations

Media	Books Paperback Book (Book with soft cover and glued back)
Released	November 4, 2013
ISBN13	9781781802021
Publishers	Hay House UK Ltd
Pages	320
Dimensions	130 × 210 × 26 mm · 360 g

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