Change Your Posture, Change Your Life - Richard Brennan - Books - Watkins Media - 9781780280240 - January 5, 2012
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Change Your Posture, Change Your Life

Richard Brennan

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Change Your Posture, Change Your Life

Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind


192 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2012
ISBN13 9781780280240
Publishers Watkins Media
Pages 192
Dimensions 158 × 235 × 14 mm   ·   362 g

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