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Facilitated Stretching Robert E. McAtee Fifth edition
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Facilitated Stretching
Robert E. McAtee
Facilitated Stretching, Fifth Edition With Online Video, is the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an easy-to-use method that involves stretching the muscle, contracting it against resistance, then stretching it again to increase range of motion.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 23. februára 2026 |
| ISBN13 | 9781718243637 |
| Vydavatelia | Human Kinetics Publishers |
| Strany | 240 |
| Rozmery | 216 × 280 × 15 mm · 800 g |
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