Povedzte o tejto položke priateľom:
Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts Caley Crawford
Cena
€ 28,99
Objednané zo vzdialeného skladu
Očakávané doručenie 7. - 14. okt
Dostávajte upozornenia na nové nahrávky interpreta Caley Crawford
Naši zákazníci hovoria:
Pridať do vášho zoznamu prianí na iMusic
Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts
Caley Crawford
Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This manual details proper rowing techniques, corrective drills, warm-up and cool-down routines, specialized workouts, and a six-week training program designed to boost performance on the erg for athletes and fitness enthusiasts alike.
216 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 18. novembra 2024 |
| ISBN13 | 9781718226593 |
| Vydavatelia | Human Kinetics Publishers |
| Strany | 208 |
| Rozmery | 253 × 177 × 12 mm · 500 g |
| Jazyk | Angličtina |
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for D. Enette Larson-Meyer · Plant-Based Sports Nutrition (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/245/9781718244245.jpg?d-enette-larson-meyer-2027-plant-based-sports-nutrition-paperback-book&class=scaled&v=1788185524)
![Cover for Katie Walsh Flanagan · Acute and Emergency Care in Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781718235649.jpg?katie-walsh-flanagan-2026-acute-and-emergency-care-in-sports-medicine-paperback-book&class=scaled&v=1786974529)
![Cover for David J. Shonk · Sales and Revenue Generation in Sport Business (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/834/9781718240834.jpg?david-j-shonk-2026-sales-and-revenue-generation-in-sport-business-paperback-book&class=scaled&v=1786974715)
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-paperback-book&class=scaled&v=1785157825)
![Cover for Eric Franklin · Dance Imagery for Technique and Performance (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/107/9781718238107.jpg?eric-franklin-2026-dance-imagery-for-technique-and-performance-paperback-book&class=scaled&v=1786974926)
![Cover for Adapted Physical Education and Sport (Paperback Book) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-paperback-book&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Hardcover Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-hardcover-book&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Clinical Exercise Physiology: Exercise Management for Chronic Diseases and Special Populations (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/548/9781718239548.jpg?2026-clinical-exercise-physiology-exercise-management-for-chronic-diseases-and-special-populations-paperback-book&class=scaled&v=1786462581)
![Cover for Paraeducators in Physical Education: A Training Guide to Roles and Responsibilities (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/129/9781718245129.jpg?2026-paraeducators-in-physical-education-a-training-guide-to-roles-and-responsibilities-paperback-book&class=scaled&v=1782739006)
![Cover for David Scott · Contemporary Leadership in Sport Organizations (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/968/9781718242968.jpg?david-scott-2026-contemporary-leadership-in-sport-organizations-paperback-book&class=scaled&v=1782739011)
