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Self Jennifer Bryant
Self
Jennifer Bryant
The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 29. augusta 2020 |
| ISBN13 | 9781716621543 |
| Vydavatelia | Lulu.com |
| Strany | 102 |
| Rozmery | 152 × 229 × 5 mm · 145 g |
| Jazyk | Angličtina |