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Outsmart Your Anxious Brain David A Carbonell
Outsmart Your Anxious Brain
David A Carbonell
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
192 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 26. marca 2020 |
| ISBN13 | 9781684031993 |
| Vydavatelia | New Harbinger Publications |
| Strany | 192 |
| Rozmery | 178 × 127 × 14 mm · 202 g |
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