Plant Based Cookbook For Beginners - Lisa White - Books - Independently Published - 9781673101836 - December 8, 2019
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Plant Based Cookbook For Beginners

Lisa White

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Plant Based Cookbook For Beginners

Are you thinking about losing weight naturally and safely?Are you looking for simple strategies to eat better and with little budget?Are you tired of asking what's for breakfast, lunch or dinner?


If your answer is YES also to one of these questions, then keep reading...




The goal is to keep your body fit and make you be the proud owner of a healthy body.

It not only improves your health, but also helps to boost your energy level.

This plant based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started.




in this book " Plant Based Cookbook For Beginners" you will find out :

What Is A Healthy Diet

What is the Plant-Based Diet



Nutritional Recommendations



19 Diets Analyzed



Easy to follow instructions and great recipes






Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.




All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button! What are you waiting ? Get this book to change your life !

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 8, 2019
ISBN13 9781673101836
Publishers Independently Published
Pages 134
Dimensions 152 × 229 × 7 mm   ·   190 g
Language English  

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