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Bulletproof Your Knee Jim Johnson
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Bulletproof Your Knee
Jim Johnson
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 05. mája 2019 |
| ISBN13 | 9781642376487 |
| Vydavatelia | Gatekeeper Press |
| Strany | 110 |
| Rozmery | 216 × 279 × 6 mm · 272 g |
| Jazyk | Angličtina |
