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Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork
Andy Grant
Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork
Andy Grant
Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.
Illustrations, black and white
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 18, 2014 |
ISBN13 | 9781632878380 |
Publishers | Andrew F. Grant |
Pages | 80 |
Dimensions | 215 × 142 × 9 mm · 104 g |
Language | English |