![The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Adam Campbell - Books - Rodale Press Inc. - 9781623368418 - October 25, 2016](https://imusic.b-cdn.net/images/item/original/418/9781623368418.jpg?adam-campbell-2016-the-men-s-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you-paperback-book&class=scaled&v=1483890567)
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Adam Campbell
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Adam Campbell
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
544 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 25, 2016 |
ISBN13 | 9781623368418 |
Publishers | Rodale Press Inc. |
Pages | 560 |
Dimensions | 207 × 213 × 27 mm · 1.33 kg |
Language | English |