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Running & Being: The Total Experience
George Sheehan
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Running & Being: The Total Experience
George Sheehan
Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
272 pages, 19 illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 1, 2014 |
| ISBN13 | 9781623362539 |
| Publishers | Rodale Press Inc. |
| Pages | 272 |
| Dimensions | 215 × 140 × 19 mm · 266 g |
| Language | English |
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