The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction - Pamela Peeke - Books - Rodale Press Inc. - 9781623361587 - September 17, 2013
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The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

Pamela Peeke

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The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure. In this title, the author uses neuroscience to explain how unhealthy food and behavioural "fixes" have ensnared us in a vicious cycle of overeating and addiction.

368 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 17, 2013
ISBN13 9781623361587
Publishers Rodale Press Inc.
Pages 368
Dimensions 146 × 219 × 24 mm   ·   522 g
Language English  

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