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Relieve Stress Katrin Schubert
Relieve Stress
Katrin Schubert
Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
80 pages, illustrations
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 01. februára 2016 |
| ISBN13 | 9781616496388 |
| Vydavatelia | Hazelden Information & Educational Servi |
| Strany | 120 |
| Rozmery | 152 × 103 × 13 mm · 90 g |