Get Moving with Friends and Family (Move and Get Healthy!)

Your body needs 60 minutes of moving every day. The best kinds of moving are with friends and family! This book in the Move and Get Healthy! series will take readers through the basics of healthy exercising habits that are outlined in First Lady Michelle Obama's Let's Move! campaign. Clear instructions, applicable suggestions, and quick tips for making healthy choices and being active with their friends and family will get your students to Move and Get Healthy!

From the Publisher
This series provides a straightforward, hands-on approach to the basics of healthy living for beginners of all ages. Move and Get Healthy! will take readers through the basics of healthy eating and physical activities that are outlined in First Lady Michelle Obama's Let's Move! campaign. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO Publishing Group. Grades preK-4.

* Illustrations matched to level of the text * Includes a Glossary and a Further Reading Section * Incorporates the USDA's MyPlate Guidelines and First Lady Michelle Obama's Let's Move! campaign * Reviewed by content consultants