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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko
With over 30 percent fresh research, weight-loss studies, new exercises, this title presents new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.
336 pages, 187 b&w photographs
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 10, 2012 |
ISBN13 | 9781609613839 |
Publishers | Rodale Incorporated |
Pages | 336 |
Dimensions | 221 × 145 × 22 mm · 435 g |
Language | English |
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