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The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment
Donald Altman
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The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment
Donald Altman
A pocket guide that teaches simple, profound techniques drawn from meditation traditions, positive psychology, and neuroscience for living more joyfully in the moment.
168 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 18, 2012 |
| ISBN13 | 9781608822836 |
| Publishers | New Harbinger Publications |
| Pages | 168 |
| Dimensions | 128 × 178 × 10 mm · 160 g |
