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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
Long, Ray, MD FRCSC
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
Long, Ray, MD FRCSC
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
240 pages, colour illus
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 1, 2009 |
ISBN13 | 9781607432388 |
Publishers | Independent Publisher |
Pages | 240 |
Dimensions | 278 × 202 × 18 mm · 952 g |
Language | English |
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