The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health - Joel Weber - Books - Rodale Press - 9781605293103 - December 21, 2010
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Joel Weber
The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health

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A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.

368 pages, 200 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 21, 2010
ISBN13 9781605293103
Publishers Rodale Press
Pages 400
Dimensions 203 × 212 × 20 mm   ·   962 g
Editor Men's Health

See all of Joel Weber ( e.g. Paperback Book )