Joseph Christiano'S Bloodtype Diet Ab 1st edition

Having trouble losing weight? You might simply be eating the wrong foods for your body!
 
Your blood type determines how your body reacts to food and is pivotal to weight loss success. This is why different people can have such different results with the same diet.
 
Which foods are right for you? This book makes it easy to put together meal plans for type AB blood that include delicious, satisfying foods like pancakes, pan-seared salmon in maple glaze, stuffed baked potato, and more with customized recommendations for:

• Meats, poultry, and seafood
• Oils and fats
• Dairy and eggs
• Breads, grains, and pastas
• Fruits, vegetables, and juices
• Spices and condiments

 
Learn how to drop the pounds quickly when you eat the right foods for your type AB blood.