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Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally 1st edition
Patti Digh
Life Is a Verb: 37 Days To Wake Up, Be Mindful, And Live Intentionally 1st edition
Patti Digh
Part meditation, part how-to guide, part memoir, this work identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. It features 37 literary life stories, each followed by a 'do it now' 10-minute exercise as well as a practice to try for 37 days.
240 pages, colour illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 1, 2008 |
ISBN13 | 9781599212951 |
Publishers | Rowman & Littlefield |
Pages | 240 |
Dimensions | 190 × 235 × 13 mm · 648 g |
Language | English |