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Reduzca Sus Zonas De Grasa Femenina Spanish edition
Denise Austin
Reduzca Sus Zonas De Grasa Femenina Spanish edition
Denise Austin
A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.
It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.
As you follow Denise's targeted programs, you will:
- Zip through fun, fast workouts that trim and tone trouble areas
- Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist
- Track your progress in a motivating, specialized journal
- Check out before and after photos of women who've seen amazing, rapid results
- Say goodbye to your female fat zones-forever
480 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 1, 2004 |
ISBN13 | 9781594860089 |
Publishers | Rodale Press |
Pages | 480 |
Dimensions | 834 g |
Language | Spanish |
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