Reduzca Sus Zonas De Grasa Femenina - Denise Austin - Books - Rodale Press - 9781594860089 - July 1, 2004
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Reduzca Sus Zonas De Grasa Femenina Spanish edition

Denise Austin

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Reduzca Sus Zonas De Grasa Femenina Spanish edition

A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.

It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.
As you follow Denise's targeted programs, you will:
- Zip through fun, fast workouts that trim and tone trouble areas
- Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist
- Track your progress in a motivating, specialized journal
- Check out before and after photos of women who've seen amazing, rapid results
- Say goodbye to your female fat zones-forever


480 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2004
ISBN13 9781594860089
Publishers Rodale Press
Pages 480
Dimensions 834 g
Language Spanish  

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