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Breathe for Life: How to Reduce Stress and Enhance Your Fitness 1st edition
Sophie Gabriel
Breathe for Life: How to Reduce Stress and Enhance Your Fitness 1st edition
Sophie Gabriel
Explains the benefits of good breathing and presents step-b y-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.
162 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 14, 2002 |
ISBN13 | 9781591200024 |
Publishers | Basic Health Publications |
Pages | 162 |
Dimensions | 155 × 228 × 11 mm · 290 g |
Language | English |
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More by Sophie Gabriel
See all of Sophie Gabriel ( e.g. Paperback Book and Hardcover Book )