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Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams - Happy Bedtime Mantras
Shannon Kaiser
Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams - Happy Bedtime Mantras
Shannon Kaiser
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
144 pages
Media | Books Flashcards (Map with text) |
To be released | March 27, 2025 |
ISBN13 | 9781582709307 |
Publishers | Beyond Words Publishing |
Pages | 144 |
Dimensions | 127 × 171 × 8 mm · 63 g |
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