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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Stephanie Weaver
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Stephanie Weaver
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan kitchen-tested recipes for breakfast, lunch, snacks, and dinner
336 pages, Charts throughout, tables throughout
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 30, 2017 |
ISBN13 | 9781572842090 |
Publishers | Surrey Books,U.S. |
Pages | 336 |
Dimensions | 227 × 179 × 21 mm · 648 g |
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More by Stephanie Weaver
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