Andrew Westbrook

Sous Vide Andrew Westbrook

Do you want over 100 delicious Paleo sous vide recipes that are healthy and taste great? Imagine having full nutritional information for every recipe, along with preparation and cooking times. This book could be the start to a healthier you by following the Paleo lifestyle... Sous Vide: The Authoritative Cookbook for Delicious Paleo Sous Vide Recipes The Paleo lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples' lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Paleo lifestyle is not just a listing of what you can or cannot eat; it's a holistic approach to improving your lifestyle by following our ancestors' way of eating. Research, in various disciplines, has conclusively linked our poor diets to a host of degenerative diseases, such as obesity, Alzheimer's, depression, and cancer, to name just a few. However, by following the Paleo diet and lifestyle, you can improve your overall health and well-being. This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo sous vide recipes that are packed with flavor and taste great! In this book, you will get: Detailed macro and micro nutritional information for each recipe Cooking and preparation times so that you know exactly how long it will take to prepare each recipe An easy-to-understand primer on the Paleo diet How to make delicious Paleo sous vide recipes for any time of the day Here are just some of the great recipes that you will find inside: Balsamic Pork Chops Marinated Catfish Fillets Eggplant Kebab en Sous Vide Veal Bites with Eggplants and Onions Salmon and Kale Salad with Avocado Herb-Marinated Tuna Steaks White Pepper Beef Steal Italian Chicken Fingers Chili Tilapia Stew Mediterranean Chicken Breast Portobello Veal And many, many more! Make these delicious Paleo sous vide recipes and get your copy today!