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Making Wellness Work Ches Acsm Preston-Weeks Ma
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Making Wellness Work
Ches Acsm Preston-Weeks Ma
"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 12. januára 2017 |
| ISBN13 | 9781539915843 |
| Vydavatelia | Createspace Independent Publishing Platf |
| Strany | 136 |
| Rozmery | 127 × 203 × 7 mm · 140 g |
| Jazyk | Angličtina |